糖尿病是一种难以控制的终生疾病。别让压力成为伤害你的另一个附加因素,对于患有糖尿病的人来说,当您感到不知所措时,很难知道该去哪里。您可能觉得自己做的一切都是正确的,但仍在与糖尿病压力作斗争。重要的是要承认这种情况会导致压力感。管理糖尿病压力可能具有挑战性,但有很多方法可以获得支持并减少这种情况的负面影响。是时候面对事实并找出压力是否是问题所在。观看此视频,了解4点最为常见的压力源,并给出 7 种应对糖尿病压力的方法,帮助您保持冷静、快乐和健康!
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