│糖尿病関連動画まとめ

カテゴリー1

2026.10.09

長輩運動｜為什麼要重訓、怎麼開始、防跌倒、糖尿病

把何立安的長輩重訓方法濃縮成 11 分鐘，用第一人稱講。他是台灣怪獸訓練的肌力教練，這集也蒸餾了美國幾位長壽醫師和運動科學教授，方法是用重量訓練，把肌肉、骨頭、神經系統這三樣老化流失的東西練回來。子女可以直接轉給家裡的長輩聽。這集講：・人老是老這三樣：肌肉、骨頭、神經系統，光走路買菜不算訓練，出力對抗重量才有效・不練代價很大：握力每少五公斤，死亡率多 16%，年紀越大跌一次代價越高・六七十 […]

カテゴリー3

2026.10.09

AI Loves, the Sloth Life

Open Source, Not Corporate AI! AI should belong to everyone—or to a select few! 🤖 Open technology = Innovation for all. ❌ Closed systems = Control by a handful of corporations. Europe m […]

カテゴリー3

2026.10.09

SKNOTS GO DOWN sells out 3,333 free mint

gm frens, SKNOTS GO DOWN minted out all 3,333 on robinhood chain. It was a free mint: 1,506 wallets minted and OpenSea now shows 1,020 owners and 5,552 sales. @RealCashpig says the art will reveal soo […]

カテゴリー3

2026.10.09

Difficulty Icons Are NFTs

Geometry Dash fan difficulty icons have the same energy as peak-COVID NFT collections. #GeometryDash #NFT #Gaming #RuneScape

カテゴリー3

2026.10.09

Is This Just NFT Gambling? 🎲 #tradingcards #tcg #digitalcollecting

Are digital One Piece card packs just NFT gambling in disguise? 🎰 We break down the costs and volatility of these digital rips, where pack values range from pennies to massive hits. If you are […]

カテゴリー3

2026.10.09

🔥 CORRE!! JOGO NFT GRÁTIS – NOVA ATUALIZAÇÃO no SIGMA PROJECT! VALE A PENA?

O jogo NFT grátis inspirado em Pokémon chegou com novidades! Neste vídeo, vou mostrar o Sigma Project, um IDLE RPG online com criaturas, exploração e mecânicas de jogos NFT, além de falar sobre como j […]

カテゴリー3