Bitter melon is so far the best herbal medicine to help control blood sugar for a diabetic person. Although it doesn’t have any scientific proven yet, many people eating this bitter melon tremendously reduce blood sugar. I can’t speak for anyone but I am sharing it here from my own personal experience. Due to my husband having Type 2 Diabetes. Since Covid March 2020, he was running out of Metformin, so he stopped the medication. He did not take any medication for more than 2 years now. However the blood sugar is still under control.For the past 2+years, I have had to contribute to our eating habits. During summer time I try to make good use of bitter melon. I am literally cooking all the time with the melon and leaves, but in Fall I will chop out all the stems, clean it and freeze it so I can cook soup during winter time. I used to have high blood pressure but now I no longer have it. There are also many factors, maybe we only eat home cooking, which is way more healthy. All the recipes you see in my channel, that is what we eat. No fancy foods. It is just regular food which anyone can prepare or grow in your backyard. Hope my sharing can benefit someone. Happy cooking!
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