Want to lower blood sugar? Try to eat as much bitter melon or bitter melon’s leaves. However you can only obtain bitter melon leaves through your homegrown. You can’t find it in the market due to it being easily wilted. Even if you pick it up from your garden and cook it on the same day, the most will last till the next day. Bitter melon;s leaves are extremely bitter, even more bitter than the melon. However if you are used to bitterness then you might not taste as bitter as for the first time eating bitter melon. Hope you enjoy this recipe.
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