白糖已是各国人民的必需品之一
无论是居家还是食品工厂都离不开白糖
可见糖的甜蜜已扎入人们的骨子里了
渐渐地,糖的用量越来越高,除了让人养成糖瘾之外,也导致了千千万万的糖尿病、高血脂/胆固醇指数和胖子
你没看错!高血脂/胆固醇的确是由糖一手造成的
所以当你看到体检报告里显示高血脂/胆固醇时,千万别以为你是肉、海鲜或蛋吃多了,反而是时候开始减糖了!
为何高血脂/胆固醇是糖尿病的前兆?
究竟糖是如何办到的?
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Sugar has become an essential item in households as well as food and beverages industries
The sweetness of sugar has made people somehow addicted
As time goes on, sugar consumption rises, leading to thousands of diabetic patients, individuals with high serum cholesterol, and obese
Yup! See it clearly! High serum cholesterol is caused by the sugar
So, when you notice that you have high serum cholesterol in your health screening report, don’t be surprised that you are having too much sugar/carbohydrates instead of meat, seafoods or eggs
Why high serum cholesterol is an indicator of pre-diabetes?
How the sugar is able to cause that condition?
Feel free to watch this episode for further information!