Transform your health with our Dietitian-recommended plant-based flexitarian shopping list tailored for those with diabetes, high cholesterol and who want to lose weight! Packed with fiber, protein, whole grains, vitamins, and antioxidants, these foods help stabilize blood sugar levels, lower cholesterol, and reduce inflammation.
Enjoy a variety of colorful fruits, vegetables, whole grains, legumes, nuts, and seeds, all bursting with flavor and goodness.
DM us the word SHOPPING for a PDF copy of this shopping list. Also, if you tried to manage your blood sugar, cholesterol, and your weight, and feel stuck and would like a professional Dietitian and Fitness coach to guide you through the journey. DM us the word READY to schedule a FREE discovery call.
ahealthieryoujourney.com/work-with-us/
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透過我們營養師推薦的彈性素食購物清單，為患有糖尿病、高膽固醇和想要減肥的人量身定制，改變您的健康！這些食物富含纖維、蛋白質、全穀物、維生素和抗氧化劑，有助於穩定血糖水平、降低膽固醇和減少發炎。
享受各種色彩繽紛的水果、蔬菜、全穀物、豆類、堅果和種子，它們都充滿風味和美味。
請私訊我們[購物]一詞，以取得此購物清單的 PDF 副本。此外，如果您試圖控制血糖、膽固醇和體重，但 沒辦法自己控制，需要專業的營養師和健身教練來指導您完成整個過程。請私訊我們或者填寫以下表格以便安排免費諮詢。
ahealthieryoujourney.com/work-with-us-chinese
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