什麼是糖尿病前期？如何及早識別和預防？
糖尿病前期是指血糖水平高於正常但尚未達到糖尿病診斷標準的狀態，這是一個關鍵的健康警訊，表明你有較高的風險發展為2型糖尿病。根據醫學數據，如果不採取適當的預防措施，約有70%的人會在十年內發展為糖尿病。了解糖尿病前期並及時干預可以顯著降低患糖尿病的風險。
Prediabetes refers to a condition where blood sugar levels are higher than normal but not yet high enough to be diagnosed as diabetes. It is a critical health warning indicating a higher risk of developing type 2 diabetes. According to medical data, if appropriate preventive measures are not taken, about 70% of people will develop diabetes within ten years. Understanding prediabetes and timely intervention can significantly reduce the risk of developing diabetes.
