సూపర్ ఫుడ్ ఫర్ టైప్ 2 డయాబెటిస్ || Dr. Deepthi Kareti

సూపర్ ఫుడ్ ఫర్ టైప్ 2 డయాబెటిస్ || Dr. Deepthi Kareti

What food is best for diabetic patients?
Fruits and vegetables.
Whole grains, such as whole wheat, brown rice, barley, quinoa, and oats.
Proteins, such as lean meats, chicken, turkey, fish, eggs, nuts, beans, lentils, and tofu.
Nonfat or low-fat dairy, such as milk, yogurt, and cheese.

What foods reduce blood sugar?
Eating protein — from meat and fish, tofu, nuts, eggs, and cheese — with carbs can slow that flow of glucose and help stabilize blood sugar. “Proteins hold back the sugars, slow them down, and then release them into the bloodstream slowly so that your blood sugar stays in a more normal range,

Which juice is good for diabetes?
Amla Juice. Amla juice is a healthy choice for people with diabetes.
Spinach Juice
Pomegranate Juice.
Carrot Juice.
Herbal Tea.
Tomato Juice.
Watermelon Juice.

Can diabetics eat dates?
those living with diabetes can enjoy dates in moderation.

For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.

Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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#Dr.Deepthi Kareti
immense Diabetes
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