Hello everyone, here is a video channel about healthy eating and health preservation. I am a traditional Chinese medicine practitioner, and my great grandfather, grandfather, and father are all excellent Chinese medicine practitioners. I have been researching what constitutes a healthy lifestyle and what constitutes an unhealthy lifestyle; Research what constitutes a healthy diet, what constitutes an unhealthy diet, how to achieve good health, and so on. In short, this is a video channel about how to make us healthier. I want to share my great grandfather, grandfather, father, and some of my research findings to make each of us healthier
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Wishing everyone good health and a happy life!
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