Is KFC ok for diabetics?
In general, poultry is a smart choice while following a diabetes-friendly diet—except when it’s breaded or dipped in flour and fried. This version adds not just carbs but saturated fat and calories as well to menu items at restaurants like KFC (Kentucky Fried Chicken) and Popeyes.
Can Type 2 diabetics eat fried food?
Depending on the type of fried food you’re eating (i.e., French fries), you may also be consuming excessive amounts of sodium. While a few bites here and there aren’t going to derail your blood glucose levels, it’s best to limit or avoid fried food with diabetes.
What foods reduce blood sugar?
Eating protein — from meat and fish, tofu, nuts, eggs, and cheese — with carbs can slow that flow of glucose and help stabilize blood sugar. “Proteins hold back the sugars,
slow them down, and then release them into the bloodstream slowly so that your blood sugar stays in a more normal range,
What drink reduces blood sugar?
Drinking water is an excellent way to stay hydrated without consuming sugar. Green tea, cow’s milk, and fermented milk (kefir) could also help you manage your blood sugar responses.
What diet is good for diabetes?
Eating the right foods for diabetes means eating a variety of healthy foods from all the food groups:
Fruits and vegetables.
Whole grains, such as whole wheat, brown rice, barley, quinoa, and oats.
Proteins, such as lean meats, chicken, turkey, fish, eggs, nuts, beans, lentils, and tofu.
For all your queries please do watch this video completely and meet Dr. Deepthi Kareti at Immense Diabetes Care Centre.
Where she can help you put together a diet based on your health goals, tastes and lifestyle. she can also talk with you about how to improve your eating habits, such as choosing portion sizes that suit the needs for your size and activity level.
Best Fruits for Diabetes in telugu |which fruit is good for diabetic Patient in telugu Immense Diabetes Care Centre
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When you have diabetes, these top 10 Fruits for Diabetic Patients will help keep your blood sugar within a healthy range.
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