How often do you think about the ingredient list on your food? This video uncovers why minimally processed foods are the foundation of a healthier diet. Learn how to prioritize foods from the produce aisle and make small changes that lead to big benefits for your overall well-being. Found this helpful? Share it with someone who could use a little inspiration in their health journey. #HealthyEating #MinimallyProcessed #WholeFoods #d180 #diabetes180
Diabetes 180 is dedicated to empowering individuals with diabetes I, II, or prediabetes to take control of their health and thrive through transformative lifestyle changes. At Diabetes 180, our mission is to heal the world from diabetes by advocating the benefits of the low-fat whole-food plant-based vegan diet. Join us on this incredible journey as we guide you towards achieving the best A1-C results ever, while simultaneously shedding excess weight, restoring lost energy, and breaking free from harmful food addictions. Benefit from Lewis Bertus’ extensive medical expertise and his wife’s personal journey of overcoming diabetes through the power of a plant-based lifestyle. Together, let’s embark on a transformative experience that will help you achieve your own Diabetes 180.
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