@healthdsl6619
Can people with diabetes eat pork chops? The answer isn’t as simple as yes or no! In this video, we reveal:
✔ The hidden danger in cooked pork (it’s NOT the fat!)
✔ How to reduce harmful AGEs by 50% with one simple trick
✔ The perfect portion size to keep blood sugar stable
✔ What to pair with pork for optimal glucose control
🔬 Science-Backed Facts:
USDA nutritional data for pork chops
2023 study on AGEs & insulin resistance (Journal of Nutritional Science)
American Diabetes Association protein guidelines
⚠️ Important Warning:
Never eat pork chops this way if you’re diabetic!
🍽️ Diabetes-Friendly Pork Recipe Ideas:
→ Herb-crusted pork loin with roasted Brussels sprouts
→ Slow-cooked pork shoulder with sugar-free BBQ sauce
#diabetes #diabetic #pork #porkchops #porkchoprecipes #healthdsl
