Keto vs Diabetic Diet: Which One Is Right for You?
Keto vs Diabetic Diet: Which One Is Right for You? If you’re a woman over 40 dealing with prediabetes or type 2 diabetes, this video breaks down Keto and ADA-style Diabetic Diet side‑by‑side to help you decide what’s best for lowering A1C, shedding stubborn belly fat, and improving energy—all the right way.
► TIMESTAMPS:
00:00:00 Why You’re Not Losing Weight
00:00:48 Diabetes and Women Over 40
00:01:35 What is the Diabetic Diet?
00:02:18 Understanding the Keto Diet
00:04:32 Keto vs. Diabetic Diet Showdown
00:05:13 Who Should Choose Which Diet?
00:05:55 A Journey from Frustration to Freedom
00:08:21 How to Begin Your Transformation
00:11:15 Listening to Your Body is Key
► RELATED VIDEOS
• Keto for Diabetics – Mistakes to avoid
• Top 7 Fat‑burning Snacks for Women 40+
• How I lowered my A1C naturally
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#KetoVsDiabeticDiet #KetoForDiabetics #LowCarbForDiabetes #WeightLossOver40 #ImproveA1C
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🌟 Learn More About the Smoothie Diet 🌟
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Welcome to our channel! We focus on topics connected with health and weight loss. You can find videos relating to exercise, nutrition and dieting as well as anything else that will promote a healthy lifestyle and improve your quality of life.
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🚀 Want a deep dive into each key area? Check out our playlist for dedicated videos filled with actionable tips! 👇 📺
– Carnivore Diet: https://www.youtube.com/playlist?list=PLCM85my8Obdnjs8GlkrBAenU-6YEwoFX1
– Keto Diet: https://www.youtube.com/playlist?list=PLCM85my8ObdndHm-m7c5Y2rgawL79zWHe
– Intermittent Fasting: https://www.youtube.com/playlist?list=PLCM85my8ObdmVEO2NWyFvn6J4wnxKclmu
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➤Disclaimer: This video is strictly for informational purposes only. The Content is NOT intended to be used as a substitute for professional medical diagnosis, advice, or treatment.
➤It is recommended that you seek the guidance of a qualified, medical professional regarding your own health condition and course of treatment.
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➤Never ignore the advice of a medical professional or delay getting medical advice because of something that you have watched on Youtube.
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