More finds from the grocery staple for many!
1. Safe catch tuna – 43g of protein per can, no carbs, no blood sugar impact, and they test each fish for mercury, so heavy metal content is ridiculously low
2. Mini cucumbers – great as a veggie addition to lunch or as a snack, minimal carbs, contain fiber, and taste GOOD
3. Yasso dessert bars – 15g of carbs, 5g of protein for a sweet treat to end the night with and protein to steady the blood sugars!
4. Nuttzo nut butter – no peanuts! But has omega 3s from flax and chia seeds, has some protein, quality fat source, and minimal impact on blood sugars.
What did I miss?
