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Mega Benfotiamine, 250 mg, 120 Vegetarian Capsules
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⭐What is Hydrolyzed guar gum powder?
Hydrolyzed guar gum (specifically, Partially Hydrolyzed Guar Gum or PHGG) is a water-soluble, prebiotic dietary fiber from guar beans, broken down by enzymes to reduce its thickness, making it easier to mix in drinks and supplements without gelling. It supports gut health by feeding good bacteria, promotes regularity, aids blood sugar/cholesterol control, and increases satiety, offering benefits for weight management and digestive issues like IBS, all with less gas and bloating than regular guar gum.
Key Characteristics
Source: Derived from guar beans (Cyamopsis tetragonoloba).
Processing: Enzymes partially break down the long chains of guar gum, making it less viscous and easier to dissolve.
Solubility: Highly water-soluble, unlike regular guar gum which forms a thick gel.
Health Benefits & Uses
Gut Health: Acts as a prebiotic, feeding beneficial gut bacteria (like Bifidobacterium) and increasing short-chain fatty acids (SCFAs) for colon health.
Digestive Aid: Improves bowel regularity for both constipation and diarrhea, reducing IBS symptoms.
Metabolic Support: Helps regulate blood sugar and cholesterol levels.
Weight Management: Increases feelings of fullness (satiety).
Clinical Nutrition: Used in enteral formulas and medical foods due to low viscosity.
Advantages Over Regular Guar Gum
Palatability: Doesn’t thicken or gel, making it ideal for adding to beverages and foods without altering texture.
Digestibility: Causes significantly less gas, bloating, and cramping compared to other fibers because it’s more digestible.
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