Feeling confused about what you can eat with diabetes? We’re breaking down the best food for diabetes, including fruits for diabetics, to help lower your blood sugar. This video covers essential diabetes management tips for healthy eating, addressing common misconceptions and guiding you toward better choices if you have prediabetes or type 2 diabetes.
#sponsored 🍓 This video is sponsored by the Louisiana Strawberry Marketing Board. Fresh Louisiana strawberries are in peak season — and they’re one of the BEST fruits for blood sugar control. Ask for Louisiana strawberries when you’re shopping, and find them near you at:
www.louisianastrawberries.com
I’m Shelly Marie Redmond — registered dietitian and creator of Skinny Louisiana — and I’m giving you the 12 BEST foods that help lower blood sugar naturally. Yes, even fruit makes the list. And I’ll warn you about one sneaky “sugar-free” impostor that could be spiking your blood sugar right now.
📥 FREE 7-Day Prediabetes Meal Plan — grab it here:
👉 https://skinnylouisiana.lpages.co/winter-rebook-2021-final-version
📌 WHAT YOU’LL LEARN:
✅ The #1 berry I recommend to patients (It’s a Louisiana Favorite)
✅ The veggie most diabetics never eat
✅ How ONE tablespoon before meals cuts post-meal spikes by 34%
✅ Why beans WIN
✅ The “sugar-free” product secretly destroying your progress — and what to eat instead
🩺 Who this is for:
✅ Individuals managing prediabetes or Type 2 diabetes
✅ Anyone tired of confusing diet advice
✅ People who want to lower blood sugar WITHOUT giving up real food
📌 Related videos you’ll love:
👉 Best Diet for Diabetes – https://youtu.be/qo875rlT1dk?si=Ztrpn98fPrOfQENQ
Hi, I’m Shelly — Registered Dietitian & creator of Skinny Louisiana. I help individuals lower blood sugar, reverse prediabetes, and lose weight WITHOUT giving up real food. Yes, even Cajun food. 🌶️
I would love to work with you! Contact me at shelly@skinnylouisiana.com
Funding for “Project Two: ‘Ask for Louisiana Strawberries’ Influencer Marketing Campaign” was made possible by a grant/cooperative agreement (25SCBPLA1326-00) from the U.S. Department of Agriculture (USDA) Agricultural Marketing Service. Its contents are solely the responsibility of the authors and do not necessarily represent the official views of the USDA.
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