0:00 Introduction & Malaysian Diabetes Statistics
1:06 The Real Culprit: Insulin (Not just high sugar)
1:36 Understanding Type 1 vs. Type 2 Diabetes
3:04 Type 2 Diabetes & Insulin Resistance Explained
5:15 How Diabetes Medications Work
6:22 Metformin & Common Drug Classes
8:25 Introducing Diabetes Remission & the DiRECT Trial
10:43 Summary of Main Points
11:10 Insulin Deintensification is Possible
11:46 Diet & Exercise Advice (CICO vs. Keto)
12:30 Conclusion
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